My hope is this blog/website will help others to tap into their best self. I'll be sharing some of my own experiences, as well as delving into topics and tools from my studies in Transpersonal Psychology, Psychology of Eating and General Psychology that I find especially helpful while navigating life.
check out my latest blog post
and, if you find yourself needing more one-on-one help, please contact me so we can start our journey together. -Mary Shafer
check out my latest blog post
and, if you find yourself needing more one-on-one help, please contact me so we can start our journey together. -Mary Shafer
